The following is a sponsored message from Rick Daman, owner of Daman’s Strength Training in Beaver.
We are running this program for a few reasons.
There comes a time in our adult lives when we can no longer do the things we enjoy, train as hard as we want, or train as often as we want to train.
We are your solution to getting back in shape and back on the path to becoming ripped! The Ripped Dads Program will surely get you back on track with our training philosophy!
Here are the results of the most recent installment of Ripped Dads that concluded around 2 months ago:
Mark B.
- 3 lbs lost
- 6% body fat lost
Shawn M.
- 11.8 lbs lost
- 1.6% body fat lost
Anthony M.
- 10.6 lbs lost
- 9.6% body fat lost
David P.
- 17.4 lbs lost
- 2.9% body fat lost
Brian B.
- 11 lbs lost
- 2.5% body fat lost
As you can see, more than 50 pounds were lost among the men who completed the program. Their body composition changed, and muscle was added to their frames.
“I’m so very thankful for the DST coaching staff and most recent Ripped Dads challenge because it has ushered in the beginning stages of changing my life. Everyone has been unbelievably supportive and the encouragement to succeed exudes from each coach. While I have a long way to go to reach my ultimate goals, I have already seen a dramatic shift in fat mass and muscle mass as well as a reduction in my blood pressure. I am more than thrilled to continue my journey with Mary, Dena, Rick, and the rest of the DST team. Thanks for believing in me and being patient yet firm in your coaching. To the coaches at DST, thank you for helping me make training a part of my life. Great coaches and trainers who are always professional, positive and helpful.” – Anthony M.
The Ripped Dad’s Program Will…
- Open up your fitness levels and experiences!
- Show you that “lifting weights” isn’t the only answer to muscle gain.
- Make you feel like an athlete again!
- Get you back on the path to becoming RIPPED!
The Ripped Dads Program
Length of Program: 4 Weeks
Start Date: February 15th
Location: 16A Georgetown Lane Beaver, Pa
Class Times: There are many options for you.
You can choose any class and if your schedule changes so can your class time!
- 6 am: Monday, Wednesday, Friday & Saturday
- 9:15 am: Monday-Thursday
- 8 pm: Monday-Thursday
Length of Class Time: 45-60 minutes
Program 4 Week Fee: $147 for Entire 4 Week Program
The winner receives TWO FREE MONTHS membership at DST!
How Many Workouts Each Week
- 3 workouts per week
- 12 Training Sessions Over 4 Weeks
- $12 a session
- Must complete all 12 training sessions before the 4 week period ends.
- There will be no roll over dates.
Total Number of Open Spots: 10 spots
Deadline to Sign Up: Wednesday, February 10th
First Meeting: February 13th, 7:30-9 am
“There is nothing quite like DST if you want to train in a safe and supportive environment, even if you’ve never had any prior experience with barbell or kettlebell movements. The coaches and clients alike are more than enough to keep me coming back several days a week to get to work and give it my all.” – Matt B.”The coaching staff are knowledgeable, courteous, and caring. The atmosphere when you step into DST is warm, caring, and kind. It’s like a giant crazy extended family.” – Kevin K
“DST has taught me more about both diet and workouts. The trainers are the best and keep me motivated and challenged. Everyone has been encouraging – staff and members. I believe joining was the best decision ever.” – Greg B.
“Ripped Dads lives up to its name! I walked into the gym in decent shape already, but learning more about eating healthy, and being challenged by the coaches and other participants brought the best out of me. I feel like I took a huge step in my personal journey to living a healthier lifestyle, and I feel great about the way I look. Thank you to the amazing coaches at DST!” – Brad D.
© Copyright 2015 – PRVG Consulting
Want more information about the Strength Training Programs and Women’s Boot Camps that Daman’s Strength Training offers?
Shoot us your name and number and one of their first-class coaches will contact you directly to set up your FREE ASSESSMENT!
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