Join Courtney at All Zen and Fitness Studio for MixxedFit® on Thursday nights at 6:45pm for a night of fun, sweat, and an experience that, according to her participants, feels more like a club than a workout. “I feel like I am back in my 20’s during my club days. It’s awesome!”
Why should you join the MixxedFit® Movement?
WE PLAY ALL GENRES OF MUSIC & LYRICS ARE TYPICALLY IN ENGLISH. You will hear hits that you would hear on the radio from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between.
OUR MOVES ARE REPETITIVE AND EASY TO FOLLOW. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving the gym dripping in sweat!
WE INCORPORATE BODY-WEIGHT TONING. You will perform effective body-weight exercises that will tone and sculpt your body.
EVERYTHING WE DO IS EXPLOSIVE. All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.
Check out All Zen and Fitness Studio’s website or Facebook page for a schedule of different fitness formats. Courtney will be hosting another MixxedFit® event on GALENTINES Day, February 14th. Proceeds from that night will benefit The Women’s Center of Beaver County. “Giving back to our community is so important. Classes are typically$5 but if you can give more and/or donate hygiene products, diapers, hair care, etc. that would be tremendous!” We’ll try to do a charitable class for a different non-profit every month, so stay tuned for more dates,” Courtney adds. MixxedFit® is recognized by both the Athletics and Fitness Association of America and the National Academy of Sports Medicine as an Approved Continuing Education Provider. With over 1,500 locations world wide, we’re happy to add Beaver County to the list. See you on the dance floor