For the first time ever, Daman Strength Training will be running their Fit Moms program along with their Ripped Dads program…at the same time! Both programs will begin May 5 and run until June 2.

We received an overwhelming response from the ladies of Beaver County the last time the Fit Moms program ran just a few short months ago. If you missed out on that opportunity, now is your chance to get that beach body ready for your summer vacation.

Fellas, the same goes for you! Get your physique ready for the beach or the pool, and sign up for the Ripped Dads program. Your body will be transformed after a few weeks of training at DST.

And if you aren’t going to be on a beach or by a pool this summer, then invest in yourself and in your health and sign up for one of these programs. The coaches at Daman Strength Training are 100% committed to improving the lives of their clients. These programs aren’t popular for no reason. They are the signature programs at DST!

For $147, you will receive three sessions per week over the course of four weeks. That’s around $12 per class, a tremendous value considering everything that comes with being a part of these programs!

If you have any doubts, here are some testimonials from previous program participants.

“DST and MsE have helped me tremendously.  I had lost feeling in the tips of three fingers from a herniated disk in my neck.  After about two months of the MsE program, the feeling in my fingers started to return.  I now have all the feeling back in those three fingers.  I also noticed that my knee and ankle joints don’t pop and crack when I take my first few steps when I get out of bed.” – Dave


“After my doctor cleared me to exercise at the intensity that I desired, I just so happened to receive an email about the Fit Mom Challenge, and knew it must be fate that would bring me and my DST family back together! I knew from the minute I was going to take my life back and have full control of my choices that DST was going to help me GET THERE!

I am a wife, a mom, a daughter, a sister, a co-worker. I work neatly 50+ hours a week while still maintaining my home, kids, extra curricular activities, etc. I put everyone and everything before myself, and the fact of the matter is I’m no good to anyone if I’m not happy, healthy, and most importantly, around! No short term fixes. I’m in it for the journey and want DST to travel with me! DST got my back and I’m ready for this fight for my life!” – Heather S.


“After the results my husband achieved from the Ripped Dads program, I wanted to see how Fit Moms would work for me. The structured workouts and support from the amazing coaches, along with the diet suggestions and camaraderie among the group, kept me motivated.

The program provided me four weeks of being active, improved my health, and transformed my physique to the best it’s been in YEARS! The program inspired me to continue my journey to better health with a membership to DST.” – Beth D.


DST Schedule

DST Fit Mom Challenge

Marc is a lifelong resident of Beaver County. A 2001 graduate of Center High School and 2005 graduate of Point Park University, Marc is employed by the Pennsylvania Cyber Charter School and officiates high school and college football. Follow Marc on Twitter, Snapchat, and Instagram @marcgrando