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DST Fit Moms Challenge is Back!
As summer is winding down, our friends at Daman’s Strength Training in Beaver are gearing up. The coaches at DST want to make sure you are in the best shape of your life for fall and the coming holiday season. That’s why they’re running another installment of arguably their most popular class ever – the […]
Marc Grandinetti
September 25, 2017
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DST Fit Moms Challenge is Back!
As summer is winding down, our friends at Daman’s Strength Training in Beaver are gearing up. The coaches at DST want to make sure you are in the best shape of your life for fall and the coming holiday season. That’s why they’re running another installment of arguably their most popular class ever – the […]
Marc Grandinetti
September 18, 2017
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Attention Parents! Summer Movement Camp for ALL Kids is Ready to Roll!
This article is sponsored by our friends at Daman’s Strength Training in Beaver. Daman Strength Training has been innovating fitness and exercise for the past few years. There really isn’t anywhere else within the friendly confines of Beaver County you can go to participate in classes they have to offer, get the top-notch instruction from […]
Marc Grandinetti
April 24, 2017
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Attention Football Linemen: Sign Up for the Trench Academy at DST!
Pete Thistle is a veteran of the trenches. No, not the trenches of wars past. I’m talking about the trenches most sports fans associate with a football field: the offensive and defensive line. Linemen are the unsung heroes of football. Thistle is no stranger to that. He played Division 1 football at the University of […]
Marc Grandinetti
April 9, 2017
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Attention Soccer Moms: DST’s Pitch Preparation Soccer Program is Ready to Go!
This article is sponsored by our friends at Daman Strength Training in Beaver. Attention Soccer Moms: We are ready to run our new “Pitch Preparation” Soccer Program. Don’t let your child fall behind on the field. Let’s get them stronger. Let’s get them faster. Let’s do it now! Program Philosophy: What can I expect? We will […]
Marc Grandinetti
February 13, 2017
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Daman Strength Training Fit Mom’s Challenge is Open!
The Daman Strength Training (DST) Fit Mom’s Challenge is back for 2017! The deadline to register for the program is February 17. These women below are proof that through hard work and eating right, you can and will transform your body through the Fit Mom’s Challenge. I knew from the minute I was going to […]
Marc Grandinetti
February 2, 2017
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Attention Parents: Fit Teen Fat Loss Contest Now Open!
Daman Strength Training just celebrated their 7th anniversary. Seven years of impacting lives and making a difference in Beaver County and beyond. Seven years of innovative programs tailored to virtually every demographic, from adolescents to elderly. One of their most successful programs has been the Fit Moms Challenge that has helped women accomplish things they […]
Marc Grandinetti
December 5, 2016
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Rochester’s Tanner Spratt Goes from the Chubby Kid to the Ripped Kid by Changing His Lifestyle
It’s no secret we at Your Beaver County enjoy writing about all of the good things happening here at home. Daman Strength Training continues to be beacon of hope for people looking to improve their lives, both from a physical and mental standpoint. There are countless stories coming out of Rick Daman’s gym that everyone […]
Marc Grandinetti
November 14, 2016
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Local Baseball and Softball Players Show Increase in Power From Off-Season Program at DST
Daman and his coaches created what they call the “Diamond Preparation Program.” This program is designed to prepare kids for the spring baseball season. A facility like this does not exist anywhere in Beaver County. This is truly a one-of-a-kind program that young athletes need to take advantage of.
Marc Grandinetti
October 14, 2016
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Two Beaver County Women Who Built a Friendship Through Consistent Exercise
Copcutt and Devlin are friends who enjoy working out together. They’re both over the age of 50, look great, and move really well. Rick Daman told me, “They’re both very dedicated. They come Monday’s for open gym, Tuesday’s, Thursday’s and Saturday’s at 5:15 am. It’s not coincidence they look so fit. It requires dedication.” Daman also described them as “very loyal, fun people, into being and staying fit and young.” Your Beaver County and our friends at DST want to tell their story so that they can be an inspiration to others.
Marc Grandinetti
October 6, 2016
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Fit Moms: The Program That’s Changing Beaver County Women!
Our friends at Daman Strength Training in Beaver are ready to launch another installment of the Fit Moms Challenge just in time to kick off the autumn season. Just from talking about the program with DST owner Rick Daman and Coach Mary Futato, I can’t tell you how many lives are being impacted by the Fit Moms Challenge. I have gotten a complete sense of transformation for the women who complete Fit Moms. Everyone wants to see results. Everyone wants a “quick fix.” At DST, they’re delivering results in only four weeks. And it shows.
Marc Grandinetti
September 12, 2016
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Beaver County Mom Beth Devine Gets Fit Training at DST
Daman Strength Training refers to itself as the “best gym in Beaver County.” Rick Daman and his coaches are a confident group that pride themselves on the best, cutting-edge training techniques, a fantastic facility, and some of the most dedicated clients around. But how does someone prove they are truly the best? We went straight to the source by profiling one of Daman’s biggest success stories, Beth Devine, a long-time member of DST.
Marc Grandinetti
August 15, 2016
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Attention Beaver County Parents: Progressive Fitness Program is now OPEN for YOUR 11-15 year old!
The Progressive Fitness Program accurately describes what the coaches at DST are trying to achieve, and that’s prepare athletes and non-athletes alike to become physically fit, with a sound mind and a sound body. This is for boys and girls, ages 11 through 15, who need a boost to their daily regiment while school is out for the summer.
Marc Grandinetti
July 12, 2016
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Attention Baby Boomers: Time to Get in Shape
The older you get, the less mobility you have. Your range of motion decreases, and the aches and pains increase. It’s merely a fact of life. After completing this program, you will have an increase in your mobility and range of motion to ensure your quality of life is the best it can be. Most importantly you need to be able to be active to play with your grandchildren!
Marc Grandinetti
May 9, 2016
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Attention Parents: Summer Movement Camp for All Kids
The coaches at DST want the kids who are playing PS4 or Xbox 1 three or four hours a day to join them. These coaches want to transform the lives of kids who ordinarily wouldn’t even touch a weight, a sandbag, or a kettle bell. Why? Because they want to make a difference.
This new program is called the Movement Camp for Kids. It aims to create and form new habits for adolescents who, as I mentioned, lack any sort of exercise or movement in their lives. I’m sure everyone can think of at least one type of young teen who can benefit from this program! Below, you can read more information and details about the program from the coaches at Daman Strength Training.
Marc Grandinetti
April 5, 2016
